How to Clean Your House Without Chemicals! (Using Water + Norwex)

When it comes to cleaning, I’ve noticed people tend to settle into two different camps. They love it or they hate it. They let it build up until they can’t stand it anymore (or they have guests over), OR they have a militant cleaning schedule and can’t do anything for the day until the cleaning is done.

Since we were both raised in a stricter cleaning environment, my husband and I tend to lean the other way- towards TIDY but “oh, there’s a pink mold ring in the toilet? Ok, I’ll get the toilet brush…” mentality.

We have always struggled with maintaining a cleaning schedule because with the little amount of downtime we have, we don’t want to spend it cleaning!

Until now. Cleaning is SO MUCH EASIER and FASTER and that’s what I’m sharing with you today. 🙂

Online Groups for Alternative and Non-Toxic Cancer Support

Cancer_Connection

Searching for online alternative cancer support? I’ve learned that it’s  pretty normal to feel alone when you choose to treat your cancer naturally. It comes with the territory. 🙂

You eventually get used to it- feeling a bit like an outcast amongst even your closest loved ones. But it’s our doctors and medical team that can be the most discouraging since our choice is one that goes against mainstream belief about cancer treatment. A community of cancer “thrivers” who are coming from a similar place as you are would be amazing, right? Thankfully nowadays this is totally a reality.

Everyone Should Have Chris Wark’s Square One Healing Cancer Coaching Program

 

So, Chris Wark’s Square One Healing Cancer Coaching Program is BEAUTIFUL. Inspiring, incredibly well put together, covers everything you need to know about choosing a natural healing path or support for cancer. FULL OF HOPE.

The nutritional, spiritual, practical. EVERYTHING.

At times I found myself emotional when watching it. I am SO GRATEFUL for it! I wish it would have existed when I began my path to heal naturally from cancer in 2008. It would have saved both my husband and I so much doubt about our given path (and not to mention the research time and overwhelm!)

The unique thing about Chris’s program is that it is experienced coaching from a SURVIVOR, someone who has lived the anti-cancer lifestyle for over 13 years. Chris beat his Stage III colon cancer without chemo or radiation in 2004.

To give you an idea of what is in the program, here is a List of the Square One Modules:

 

Module 1: First Things First

Module 2: Why You Have Cancer & How to Eliminate the Causes

Module 3: Implementing the Anti-Cancer Diet

Module 4: The Anti-Cancer Diet Part 2

Module 5: How to Detoxify Your Body & Environment

Module 6: How to Eliminate Stress & Heal Your Heart

Module 7: Spiritual Healing

Module 8: How Exercise & Rest Activate Healing

Module 9: Cancer Healing Herbs, Teas & Supplements

Module 10: Testing & How to Monitoring Your Progress

 

You can check out the TRAILER to get an idea of what to expect and why Chris created the program. 🙂
I am so happy to be able to share this program with all of you! Let me know your thoughts in the comment section.

 

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See more posts on anti-cancer lifestyle and diet and alternative cancer treatments HERE.

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***This post contains affiliate links. Please see my full disclaimer for more details.

 

20 Questions For Your Oncologist (A Must Have For Those Diagnosed With Cancer!)

My friend and fellow holistic cancer survivor, Chris Wark has created what I wish I would have had after my diagnosis, a FREE guide giving you the MOST IMPORTANT questions to ask your oncologist:

 20 Questions For Your Oncologist

 

It’s unsettling to know that 1 in 2 men and 1 in 3 women will get a cancer diagnosis in their lifetime. That’s CRAZY when you think about it. For me I think about my two sisters and me. ONE of the three of us got cancer. I’m so grateful that me getting cancer (and healing it naturally) prompted them to drastically change their diet and lifestyle.

Free Anti-Cancer Printable Grocery List

Printable Anti-Cancer Grocery List

I hear from people often who feel they are in a salad rut or a smoothie rut with their anti-cancer diet. They want to try new things, but it’s just hard to get their minds wrapped around what exactly they should buy. Here is a fantastic resource for those of you who can identify with this. Check out my Free Anti-Cancer Printable Grocery List!

You Might Be Healing Your Cancer Naturally If… (39 Fun Ways to Tell!)

healing cancer naturally pregnant

Healing cancer naturally can be a very difficult and lonely journey. So it’s even more important for us to be able to LAUGH about our crazy, bizarre lives and ridiculous daily routines! Here are 39 daily habits only us who are on a natural healing journey from cancer can truly understand…

Check Out the New, Organized Green Drink Diaries Homepage!

Hey You Guys!

On the week leading up to New Year’s Day I finally checked off a super overdue task on my To-Do list which was ORGANIZE MY BLOG!! I have written over 200 posts (in 5 years,) but they were all hard to access and buried deep in the archive. I spent a few days indexing them and now you can see them organized by topics in the peachy/orange tabs or in the links below.

  1. How I Beat Cancer
  2. Get Started
  3. Anti-Cancer Diet + Recipes 
  4. Detoxification
  5. Emotional + Spiritual
  6. Supplements
  7. Natural Beauty
  8. Holistic Community
  9. Obamacare Alternatives
  10. Testing
  11. Diary + Family

I’d love to hear any suggestions for what you would like to read about this year! Check out the categories above and share your ideas in the comments below or on Facebook. 🙂

20 CRUCIAL Questions Every Cancer Patient Must Ask

chattahoochee

This is AWESOME information you and anyone you know NEEDS to read.

My friend and fellow holistic cancer survivor, Chris Wark has created what I wish I would have had after my diagnosis, a FREE guide giving you the MOST IMPORTANT questions to ask your oncologist: 20 Questions For Your Oncologist.

It’s unsettling to know that 1 in 2 men and 1 in 3 women will get a cancer diagnosis in their lifetime. That’s CRAZY when you think about it. For me I think about my two sisters and me. ONE of the three of us got cancer. I’m so grateful that me getting cancer (and treating it naturally) prompted them to drastically change their diet and lifestyle.

20 Questions For Your Oncologist is great to send to a loved one or a parent of your childhood best friend or your high school English teacher, or anyone who has been impacted by cancer and you are helplessly watching from a distance.

It is not just for those of us interested in non-toxic therapies, but for anyone impacted by cancer. No matter how one chooses to treat their cancer, they need to ask the right questions to feel empowered and informed in their treatment choice.

And you’ll be shocked by what you don’t think to ask (and I found myself feeling a bit “cringey” at the THOUGHT of asking some of these questions- but it is SOOO important!)

This guide will give you the answers to everything you need to know.

It will leave you making a decision not out of fear but out of informed and prayerful discernment.

And- It’s FREE!!!!! So you have no reason not to check it out and download it today.

 

 

P.S. 20 Questions For Your Oncologist also includes an hour long audio portion I found to be super helpful. It’s so fantastic and I know you’ll love it, too! 🙂

AWESOME 3 Day Cancer-Fighting Meal Plan for Natural Healing

Lovely Veggies

Just the other night a friend here in Atlanta who is healing from her breast cancer naturally texted me to ask if she could talk with me “real quick.”

I had a brief moment between diaper changes and cleaning green smoothie off of my kitchen blinds, so I snuck off to the garage to sit on my rebounder and call her. (I should have been bouncing but I had no idea how serious the call might be…)

The Truth About Cancer: A Global Quest- Review, Recap, and Summary of All 9 Episodes

 

thetruthaboutcancer-logo

 

I wanted to quickly get this out to all of you who have been looking for the recaps of The Truth About Cancer: “A Global Quest” all in one place. Here it is! 🙂

I also wanted to let you know that the entire series IS for sale still and you can even still view the first two episodes online for FREE and purchase the rest of the series HERE.

If I were diagnosed today, this would be my first purchase and priority to begin learning more about alternative and natural ways to treat cancer. It’s clear, concise, and paints the big picture of why we need to heal the WHOLE BODY and not just treat the symptoms of cancer.

PURCHASE THE QUEST FOR THE CURES: A GLOBAL QUEST

 

ALL EPISODE RECAPS AND SUMMARIES:

Recap of Episode 1 

Recap of Episode 2

Recap of Episode 3

Recap of Episode 4

Recap of Episode 5

Recap of Episode 6

Recap of Episode 7

Recap of Episode 8

Recap of Episode 9

 

Cortney 🙂

PURCHASE THE QUEST FOR THE CURES: A GLOBAL QUEST HERE