Anti-Cancer MomSuper Easy Anti-Cancer Guacamole - Anti-Cancer Mom

Anti-Cancer MomSuper Easy Anti-Cancer Guacamole - Anti-Cancer Mom https://www.anticancermom.com/anticancer_guacamole/ Natural Healing, Simple Living Fri, 20 Mar 2026 02:42:50 +0000 en-US hourly 1 https://www.anticancermom.com/wp-content/uploads/2016/07/cropped-sq_v2-e1468878444486-1-32x32.jpg Super Easy Anti-Cancer Guacamole - Anti-Cancer Mom https://www.anticancermom.com/anticancer_guacamole/ 32 32 19311448 Super Easy Anti-Cancer Guacamole https://www.anticancermom.com/anticancer_guacamole/?utm_source=rss&utm_medium=rss&utm_campaign=anticancer_guacamole https://www.anticancermom.com/anticancer_guacamole/#comments Fri, 01 Jul 2016 00:35:48 +0000 AntiCancerMom http://www.anticancermom.com/?p=6657 Jump to recipe Oh my gosh, how I LOVE a delish guacamole recipe. Back in the P.C.D. (pre-cancer days,) I could put down an entire bag of tortilla chips in one sitting if you gave me enough guacamole to pair it with. Nowadays a bottomless basket of tortilla chips is a thing of the past, but I […]

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Oh my gosh, how I LOVE a delish guacamole recipe. Back in the P.C.D. (pre-cancer days,) I could put down an entire bag of tortilla chips in one sitting if you gave me enough guacamole to pair it with.

Nowadays a bottomless basket of tortilla chips is a thing of the past, but I can still savor and cherish my guacamole! This recipe is naturally paired with two other anti-cancer powerhouses: peppers and carrots for scooping.

guacamole_boats_1b

Anti-Cancer Benefits of This Recipe:

Carotenoids in carrots, peppers, and avocados are anti-cancer and anti-inflammatory.
The fat in avocados help carotenoid absorption making this recipe a perfect cancer-fighting combination.
Onions and garlic are part of the cancer-fighting brassica family.
Compounds in avocados have been found to combat leukemia stem cells.

Super Easy Anti-Cancer Guacamole

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June 30, 2016

by AntiCancerMom

Category Anti-Cancer Recipes

Persons

4

Super Easy Anti-Cancer Guacamole

Ingredients

2 ripe avocados (they will be blackish and will give slightly when you squeeze them gently)
1/2 small red onion chopped
1/4 tsp garlic powder
1/4- 1/2 tsp salt (to taste)
1/4 tsp ground black pepper
Juice of 1/2 lemon
(Optional ingredients: Add chopped tomato, use 1 clove of fresh garlic, handful chopped cilantro.)

Instructions

Wash all produce.
Cut avocado length-wise around. Twist open and remove pit and stem carefully. SPOON out avocado meat completely, paying attention to removing all of the darker green meat close to the skin. (This is where much of the anti-cancer properties are stored.)
Add avocado meat to a medium-sized bowl.
Chop onion finely and add to bowl the avocado is in.
Add remaining spices.
Smush all ingredients together well until smooth.
(Optional: Scoop guacamole mix back into the skin for a fun single serving bowl- see top picture. Also, add optional ingredients for a chunkier and more intricate guacamole: chopped tomatoes, 1 chopped garlic clove in place of garlic powder, and cilantro.)
Serve with Sliced Red Peppers and carrot sticks

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