When I was first diagnosed with cancer, there were not many places to turn outside of the oncologist’s office. The popular cancer sites out there didn’t give us many choices. We felt defeated and discouraged. Weren’t there any other options besides chemo and radiation? Enter Jerry Brunetti.
Turkey Tomato Lentil Soup
This was one of those recipes I came up with when I only had 5 ingredients left in the house. You know…those days when you haven’t been to the grocery store in two weeks! Oh, and this is a great way to sneak in some veggies!
How Do I Use the Oil-Cleansing Method?
My entire life I have had ups and downs with my skin. Mostly downs. Recently however, I believe I have found the magic solution to help keep my skin looking its best. Believe it or not, you need to fight OIL with OIL!
(Update 2016: I have been using OCM for 5 years now and it is still AMAZING. Now into my mid-30’s and three kids later, my skin still feels like it’s at its best.)
Drink Green for St. Patty’s!
Instead of having a green beer tonight, why not have a green smoothie! OR have both! Maybe after a beer a REALLY green smoothie will go down easier? Maybe if it’s your “first time” experience with a green smoothie, a green beer would help relax you? How about having a green smoothie this morning and a green beer tonight? Or, you can do like me and have a green smoothie for lunch and a green salad tonight. Jason’s Deli has an excellent salad bar!
Foods YOU Need! – Berries
(This is part of an ongoing series called Foods YOU Need!)
Aren’t you happy to see something yummy on this list of Foods YOU Need? Finally we have something to eat that we are more likely to eat for enjoyment rather than health!
Foods YOU Need! – Can We Eat to Starve Cancer?
(This is part of an ongoing series called Foods YOU Need!)
It is difficult to find official research studies in the world of holistic/alternative cancer treatment (mostly due to the lack of money in it!). This video gives some quick insight into what is going on in the world of angiogenesis research, a burgeoning attack plan for alternative and allopathic cancer patients.
Disclosures, Disclaimers, and Bears OH MY!
Hi everyone! Just letting you know I have added a “Disclaimer” to the top menu navigation. Read on if you’re excited by Disclaimers! 🙂
Foods YOU Need! – Cruciferous Vegetables
(This is part of an ongoing series called Foods YOU Need!)
I am a huge fan of the vegetables in the cruciferous family and NO, it is not for their flavor! They truly are unique in their health and life-giving components! They fight cancer and are also high in fiber and vitamins and minerals. If the healthy info doesn’t interest you, no biggie. Just scroll down to the bottom to get some FABULOUS new recipes to help you get more of this good stuff!
Creamy Coconut Beans and Rice
I love this meal because it’s EASY, unique, and so GOOD! I also love it because it is easy to hide lots of veggies in it and make it taste good. You can also take the basic recipe and add or take away elements that you would like to change.
Peachy Greenberry Smoothie
With warmer weather approaching, I have been put in a springy mood. Although I don’t drink fruit smoothies very often, this one is a delicious vacation from my green veggie smoothies (you can find my veggie smoothies under the “recipes” tab.) Yum!